by Tom Fidas
In order to understand the human mind, one must read, analyze and try to understand behavior.
The word "Toxic" is not mine, it was introduced by a Ph.D. along with the information below which is based on my research
of the subject. So truthfully does it reflect the personal trauma existing in my life at the present.
A toxic
person is someone who seeks to destroy you. They rob you of your self esteem and dignity and poison the essence of
who you are. They wear you down to the point of making you physically or mentally ill. They are not life supporting.
They only see the negative in you. Being jealous and envious they are not happy to see you succeed. They get hostile
when you are doing well. Their own insecurities and feelings of inadequacy cause them to sabotage your efforts to
work in a happy and productive environment. It makes it even worse when they are given the power to be spiteful
and malicious with every person under their command. Such a pity. Degrading comments echo over and over in the
victims mind. Negative words hurt, maim and destroy the psyche. Rude words are spoken for a variety of reasons,
because one is having a bad day or because they can't stand you. All reasons are felt and definitely hurt. One
cannot taunt or demean people for their entire lives and expect to get away with it, the time comes when they must
face responsibility for their actions. They must be made to know that their words can never be forgotten.
Criticism
is good, when offered with kind words in a helpful tone however, when criticized without having your best interest
at heart, a toxic person derives pleasure from telling you what is wrong with you. Perhaps when someone is critical
of you, they should examine their reasons for doing so. People who behave better with strangers then the people close
to them, usually lack self esteem. Toxic people hate you when you succeed, they also hate you when you fail. Toxic
people come in many shapes and sizes.
One definition of a toxic person comes from a great philosopher, Confucius,
from the fifth century B.C. who said "feared and hated a bully may be, most often no one will obey his orders, and
nothing can make others respect them enough to do their bidding willingly". There were toxic people two thousand years
ago, just as there are today. If a person is toxic it should not be my fault. What should be a concern is that I be
treated with the dignity and respect that I deserve. Being around a toxic person, makes one subject to a wearing down
of one's physical resistance. By repressing one's anger at a toxic persons behavior and not confronting the issue
with them, one can develop serious and sometimes fatal illnesses.
A person who feels constant stress, hostility
and negative emotion is at high risk for heart attacks and cancer. Research on the subject has been confirmed. The
average person maybe shocked to hear of demeaning behavior from someone they have known a long time. That is because toxic
people are not toxic to everyone, therefore their toxic behavior is not revealed or directed at some who are close
to them. It is important to reserve judgement when someone fills your head with disparaging comments about someone
you respect and believe in, but at the same time, do not ignore the entire idea.
To challenge the situation is
very difficult, but worse...is keeping the pain and humiliation in and not expressing it to others. In particular,
a solution is to express on paper or verbally the facts as best as possible to a superior who is in a position to... NOT
confront the toxic person, but to reassure the victim, that the are doing the job they were hired to do and they should
have no fear of being fired or laid off. Then...a barrier of indifference to a toxic person can be tolerated and a safe
haven is provided for the victim.
How do you stop them?
Forget them and move on. Life is too short to waste on these people. Simply put, " If someone
does not make you feel good let them know. If they don't change eliminate them from your life and move on."
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